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Showing results for:
#weight-loss
The OMAD diet explained: safety and health benefits of one meal a day
Lutho Pasiya
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Published
2 hours ago
Fans react to Lizzo's incredible transformation at the Vanity Fair Oscars party
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Published
1 day ago
The hidden impact of weight loss on sexual health
Vuyile Madwantsi
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Published
3 days ago
Menopause unplugged: Oprah joins Halle Berry and Naomi Watts for groundbreaking TV special
Bang Showbiz
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Published
1 week ago
Low doses of Ozempic reduced weekly alcohol cravings, study says
The Washington Post
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Published
3 weeks ago
GLP-1s: The double-edged sword of miracle weight-loss drugs
Vuyile Madwantsi
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Published
1 month ago
Fall in love with avocados: 5 compelling reasons to make good fats your new best friend
Vuyile Madwantsi
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Published
1 month ago
Get fit without breaking the bank: affordable home fitness gear to kickstart your journey
Vuyile Madwantsi
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Published
1 month ago
These small walking hacks will help you reach your 2025 health goals
Vuyile Madwantsi
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Published
1 month ago
These small walking hacks will help you reach your 2025 health goals
Vuyile Madwantsi
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Published
1 month ago
Lizzo's weight loss journey hits all the right notes: ‘I did it’
Lutho Pasiya
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Published
1 month ago
Embrace the running revolution: Tips for beginners in Mzansi
Vuyile Madwantsi
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Published
1 month ago
3 ways weight management medication will reshape nutrition in 2025
Vuyile Madwantsi
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Published
2 months ago
Semaglutide: a game-changer in the fight against obesity
Vuyile Madwantsi
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Published
2 months ago
A guide to low-calorie drinking options
Gerry Cupido
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Published
2 months ago
Understanding the sugar content in fruits: What you need to know
Gerry Cupido
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Published
3 months ago
Can sex really help you lose weight? Here’s what the experts have to say
Gerry Cupido
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Published
3 months ago
Figuratively speaking – finding humour in the loss of my physique
Lauren O Connor-May
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Published
3 months ago
Why cycling should be part of your fitness routine in South Africa
Vuyile Madwantsi
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Published
3 months ago
Low-calorie summer treats to enjoy guilt-free
Gerry Cupido
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Published
4 months ago
Why brain exhaustion leads to unhealthy snacking
Vuyile Madwantsi
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Published
4 months ago
LOOK: Show-stopping and other-worldly Halloween costumes
Kamogelo Makhura
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Published
4 months ago
Stroke awareness: key steps to prevention and recovery
Vuyile Madwantsi
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Published
4 months ago
Weight loss coach reveals three foods that she will never buy
Gerry Cupido
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Published
4 months ago
Why you feel hungrier when losing weight: understanding the science behind cravings
Vuyile Madwantsi
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Published
4 months ago
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