Spear vs shield: SA Schools and SA Schools A teams ready for rugby showdown in Middelburg

Lance Fredericks|Published

The annual SA Schools vs SA Schools A clash will test talent and resolve when the two squads meet in Middelburg on July 17 – with eight returning players and top ...

Rassie Erasmus borrows from schoolboys as Springboks blank Italy with 14 men

Lance Fredericks|Published

The Springboks stunned Italy 45-0 with only 14 men on the field for a large part of the match, while coach Rassie Erasmus revealed that one of their key tactics ...

Springboks redeem themselves in Gqeberha to wrap up two-Test series against Italy

Leighton Koopman|Published

Doctor Rassie Erasmus' Springboks delivered an electrifying performance, thrashing Italy 45-0 in Gqeberha.

Bok Women ring the changes for Canada clash, with World Cup plans in mind

Staff Reporter|Published

Springboks Women Performance coach Swys de Bruin says the Springbok Women are focused on testing new combinations against Canada in Gqeberha as part of their build-up ...

Mbane warns Banyana not to underestimate Tanzania in crucial WAFCON clash

Staff Reporter|Published

Veteran defender Bambanani Mbane has urged Banyana Banyana to maintain focus and intensity as they prepare to face Tanzania in their second WAFCON 2024 group-stage ...

Skipper Norton returns for Argentina semi as Junior Springboks eye U20 final after dominant group stage

Staff Reporter|Published

The Junior Springboks will meet Argentina in the World Rugby U20 Championship semi-final on Monday, with skipper Riley Norton returning and momentum firmly behind ...

Kimberley Harriers consistency: Just show up – your pace will follow

Lance Fredericks|Published

This week’s Kimberley Harriers time trial wasn’t about personal bests — it was about showing up. With crisp winter weather and clear skies, runners and walkers took ...

Springboks braced for Italian backlash as Willie le Roux prepares for 100th Test

Staff Reporter|Published

After a shaky second-half showing in Pretoria, the Springboks are dialling up the intensity ahead of Saturday’s second Test in Gqeberha – with Italy sensing opportunity ...

Deliciously tempting Currie Cup First Division race heats up as play-offs loom

Lance Fredericks|Published

The final round of the Currie Cup First Division promises fireworks as five teams chase semi-final spots in Friday’s must-win clashes.

Freezing temperatures, hot competition at 2025 Northern Cape Open Masters

Driaan van Niekerk|Published

Despite freezing early morning conditions, the 2025 Northern Cape Open Masters brought the heat with high-stakes competition at the Sol Plaatje West End Bowling ...

From Kimberley’s Skate Plaza to the global stage, Brad Balie is off to Russia

Danie van der Lith|Published

Kimberley’s Brad Balie is set to represent South Africa at the Grand Skate Tour in Russia, marking his first international skateboarding competition. The young skater ...

Djokovic and Sinner set for Wimbledon semi-final showdown as women’s finalists are decided

Lance Fredericks|Published

Novak Djokovic and Jannik Sinner will meet in a blockbuster Wimbledon semi-final despite injury concerns, while Iga Swiatek, Aryna Sabalenka, Belinda Bencic, and ...

Lhuan-dre Pretorius too good to ignore – even for a frustrated Zimbabwe bowler

Staff Reporter|Published

Teen star Lhuan-dre Pretorius caught the eye with his elegant strokeplay – and a flying throw to the wrist – as Proteas coach Shukri Conrad lauded his and others' ...

Out after one match: Kakamas Juventus caught up in ABC Motsepe play-off chaos

Lance Fredericks|Published

The Northern Cape’s Kakamas Juventus have taken legal action after being eliminated from the ABC Motsepe play-offs under controversial circumstances, adding fuel ...

Djokovic chases history as quarter-finals heat up in Wimbledon pressure-cooker

Lance Fredericks|Published

Novak Djokovic returns to Centre Court on Wednesday as Wimbledon 2025 heads into its second day of quarter-final action. With South Africans keeping a close eye ...

Willie le Roux reaches 100 Test caps as Springboks ring the changes for Italy clash

Danie van der Lith|Published

Springbok veteran fullback Willie le Roux is set to play in his 100th Test cap, becoming only the eighth South African to do so.

Junior Boks call up Felix ahead of decisive clash with Scotland

Danie van der Lith|Published

The Junior Springboks have called up Alzeadon Felix to replace the injured Siya Ndlozi ahead of their decisive Under-20 Championship pool match against Scotland. ...

Keep punching: IBA’s global feeder system offers hope for rising South African boxing talent

Staff Reporter|Published

The IBA’s new global feeder system promises fresh opportunities for young South African boxers, including those rising through platforms like the Northern Cape’s ...

Cool heads, hot form: Banyana Banyana burn past Ghana in Wafcon opener

Staff Reporter|Published

South Africa's Banyana Banyana started their Wafcon title defence with a composed 2-0 win over Ghana, with goals from Linda Motlhalo and Jermaine Seoposenwe and ...