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Showing results for:

#fitness

These small walking hacks will help you reach your 2025 health goals

Vuyile Madwantsi|Published 2 months ago

Waking up early sucks, or does it?

Danie van der Lith|Published 2 months ago

Embrace the running revolution: Tips for beginners in Mzansi

Vuyile Madwantsi|Published 2 months ago

LOOK: Rachel Kolisi shows off her super-toned ‘revenge abs’

Sarene Kloren|Published 4 months ago

National Kidney Awareness Week: Vital tips for your health

Vuyile Madwantsi|Published 7 months ago

Blood, sweat and tears are expected to flow in season 2 of ‘Die Brug’

Bernelee Vollmer|Published 8 months ago

Learn more about TikTok’s 30-30-30 health trend, including the benefits and risks

Vuyile Madwantsi|Published 9 months ago

The most Googled weight loss questions

Karishma Dipa|Published 11 months ago

Celebrity chef to Nick Jonas and Priyanka Chopra has a simple change to improve your diet

Vuyile Madwantsi|Published 1 year ago

Expert advice on how to replicate Taylor Swift’s ‘Eras Tour’ workout at home

Karishma Dipa|Published 1 year ago

5 things you should never do when buying running shoes

GQ Mexico|Published 1 year ago

Watch VideoNetizens conflicted over Halle Bailey’s rush back to the gym after giving birth

Vuyile Madwantsi|Published 1 year ago

5 healthy habits to incorporate while sitting at your desk

Karishma Dipa|Published 1 year ago

Oprah’s use of a weight-loss drug comes after years of dieting and exercise

The Washington Post|Published 1 year ago

Top five benefits of doing Pilates

IOL|Published 1 year ago

Elon Musk and Mark Zuckerberg's cage fight to be streamed on X

Bang Showbiz|Published 1 year ago

CSA caught in no-man’s land in Dane van Niekerk saga

IOL|Published 2 years ago

Here’s hiking enhances cognitive function

Lebohang Mosia|Published 2 years ago

Caster Semenya making strides that go far beyond competitive confines

Vuyile Madwantsi|Published 2 years ago

Elon Musk reveals secret to peak fitness at age 51

IANS|Published 2 years ago

Google account will be needed on Fitbit devices from 2023

Asian News|Published 2 years ago