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#diet

Can you really lose weight by cutting gluten from your diet, as Matt Damon claims?

The Conversation|Published

Turn your lunchbox into a power‑play for work, and combat afternoon slumps

Marlene Minopetros|Published

10 Vegan high-protein meal ideas to boost your workout

Sarene Kloren|Published

Sedentary until payday

Lance Fredericks|Published