The Wellness Day will take place on Women’s Day on Friday August 9 at the Zwaanswyk sports field.
Get your gym gear ready to take part in a wellness day hosted by DDJ Fitness and Coaching Club on Women’s Day, Friday August 9, at the Zwaanswyk High School sports field, from 9am to 2pm.
The club was started by Cafda resident Dale Hendricks in 2017 with the aim of making fitness affordable and accessible to all.
Mr Hendricks said the Women’s Day event aims to promote physical, mental, and emotional well-being through various activities including workouts, performances, and wellness and motivational talks by guests, as well as live DJs.
“We aim to engage 500 participants from our community. This year, we are also supporting the Great Girls Foundation, a Cape Town based organisation empowering young women through entrepreneurial and employment readiness programmes.”
The group plans to give 250 goodie bags to attendees and need sponsors.
Tickets to the wellness day cost R100 through Quicket.
For more information or to become a sponsor contact Dale on 078 008 9331.
Related Topics: