Nourish your mind, body and soul with this great read

Nourish your mind, body and soul with wholesome recipes, DIY beauty treatments and uplifting mindfulness techniques designed to calm even the busiest of people.

Author Xochi Balfour follows a dairy- and gluten-free lifestyle, and her flavoursome and inventive dishes include black coconut rice with mango, raw acai and blueberry “cheesecake”, courgette “spaghetti” with red pepper pesto and cashew beef satay with rainbow slaw. You’ll also find a helpful guide to stocking your pantry with the correct ingredients and tools, as well as tips and tricks on cleansing your space.

A compilation of everything Xochi has learnt in her life thus far,  The Naturalista is more than a cookbook – it’s a holistic guide to life.

The Naturalista by Xochi Balfour is available for R617 (Headline).

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