Understanding Prostate and Testicular Cancer: A call for awareness and action

As the Hollard Daredevil Run approaches on 31 October, thousands of men across South Africa will don purple Speedos to raise awareness for prostate and testicular cancers. These bold participants are not just making a statement; they're highlighting critical health issues that affect men nationwide.

Prostate cancer: A growing concern

Prostate cancer is the most common cancer among South African men. According to the 2023 National Cancer Registry, the lifetime risk of developing prostate cancer in South Africa is 1 in 16. This statistic underscores the importance of early detection and proactive health management.

The disease is particularly prevalent among Black South African men, who face a higher risk of aggressive forms of prostate cancer. Research indicates that prostate cancer in this group may develop more rapidly and at younger ages compared to other ethnicities.

Testicular cancer: Less common, but still significant

Testicular cancer is less common but still a notable concern. The lifetime risk for men in South Africa is 1 in 1,749. It predominantly affects men between the ages of 15 and 49, making it the most common cancer in this age group.

Early detection is crucial. Men are encouraged to perform monthly self-examinations to identify any unusual lumps or changes in the testes. Early-stage testicular cancer is highly treatable, with a high survival rate when detected promptly.

Risk factors and prevention

For both cancers, certain risk factors are identifiable:

• Age: The risk increases as men age.
• Family history: A family history of prostate or testicular cancer can elevate risk.
• Ethnicity: Black South African men are at a higher risk of prostate cancer.

Preventive measures include:

• Regular screening: Annual Prostate-Specific Antigen (PSA) tests for men over 40, especially those with a family history.
• Healthy lifestyle: Maintaining a balanced diet, regular exercise, and avoiding smoking can reduce risks.
• Self-examination: Monthly testicular self-exams can lead to early detection of abnormalities.

The importance of awareness

Events like the Daredevil Run play a pivotal role in raising awareness and encouraging men to take charge of their health. By participating, individuals not only support a worthy cause but also contribute to a larger conversation about men's health issues.

As we approach the event, it's an opportune time for men to educate themselves about these cancers, assess their risk factors, and consult healthcare professionals for guidance. Early detection and informed action can lead to better outcomes and, in many cases, save lives.

For more information on prostate and testicular cancer, visit the Cancer Association of South Africa (CANSA) at cansa.org.za