File photo: studies indicate that women are more likely to experience workaholism, and this puts their health at greater danger. REUTERS/Alexandre Meneghini
For many people, working doesn't just mean doing it to pay the bills. It may develop into a calling or a source of satisfaction.
But being committed to your work and being a workaholic are two different things. Work addiction and stress affect both men and women equally.
However, studies indicate that women are more likely to experience workaholism, and this puts their health at greater danger.
Women experience significantly higher levels of work stress, anxiety and depression than men, with workplace sexism and family responsibilities adding to the pressure. This is exacerbated by the fact that women believe they must work twice as hard to prove they are as good as their male counterparts.
How to know you’re addicted to work?
These are just a few examples that can help you determine if you might be a borderline workaholic.
If your job is interfering with your home life, friendships or health, you must reduce the negative effects of work stress and alter your work habits.
Tips to help you take a step back