Vuyile Madwantsi

Lifestyle Journalist

Lose weight, not your glow: the truth about Ozempic face and how to prevent it

Vuyile Madwantsi|Published

Learn about its causes, effects, and how to prevent it while achieving your weight loss goals.

‘I am a man with boobs’: South African creator living with gynecomastia defies stereotypes

Vuyile Madwantsi|Published

Hope Phakwago, known as Pretty Gent, uses his platform to educate about gynecomastia while challenging societal stereotypes and promoting empathy in the digital ...

From highs to lows: your guide to supporting a loved one with bipolar disorder

Vuyile Madwantsi|Published

Discover the complexities of bipolar disorder, its symptoms, and practical ways to support loved ones living with this condition.

Lalla Hirayama's PCOS journey: how embracing health struggles led to self-acceptance

Vuyile Madwantsi|Published

Lalla Hirayama opens up about her battle with Cervical Intraepithelial Neoplasia and Polycystic Ovary Syndrome, sparking vital discussions on women's health, self-care, ...

Podcast your way to wellness: essential listening for mental health inspiration

Vuyile Madwantsi|Published

Explore the growing mental health challenges in South Africa, the importance of community support, and discover podcasts that offer practical strategies for emotional ...

The shocking truth about your haircare: are you causing your own bad hair days?

Vuyile Madwantsi|Published

Curious about the ingredients lurking in your hair care products? Discover how to keep your hair healthy and avoid potential pitfalls that could lead to damage or ...

Is happiness a morning affair? Discover the science behind sunrise smiles

Vuyile Madwantsi|Published

Learn practical tips to harness this knowledge for a happier, more mindful life.

Dupes, deals, and dilemmas: the budget-friendly trend changing your shopping game

Vuyile Madwantsi|Published

Discover the pros and cons of choosing dupes over original products and learn how to shop smart.

Bigger isn’t always better: Dr Nombulelo Metuse launches pro bono breast reduction initiative for South African women

Vuyile Madwantsi|Published

Dr Nombulelo Metuse's Pro Bono Breast Reduction Initiative offers South African women a chance to reclaim their confidence and improve their quality of life through ...

The science of longevity: how the elite are hacking ageing

Vuyile Madwantsi|Published

The thirst for longevity knows no bounds among the wealthy elite who gather to explore the cutting-edge of biohacking. As scientific innovations continue to emerge, ...

Get ready for love: ‘Pop The Balloon Or Find Love’ set to launch on popular streaming platform

Vuyile Madwantsi|Published

Get ready for rollercoaster romance as Netflix revives the viral sensation 'Pop the Balloon Or Find Love' with a live dating twist! Find out what to expect from ...

Megan Fox welcomes newborn with ex Machine Gun Kelly three months after split

Vuyile Madwantsi|Published

Megan Fox and Machine Gun Kelly have officially added a new member to their family!

TikTok summit highlights the urgent need to address cyberbullying and mental health in South Africa

Vuyile Madwantsi|Published

Discover how the recent TikTok Online Safety Summit in Cape Town addressed pressing issues of cyberbullying and mental health, featuring insights from policymakers ...

Denise Richards’ husband takes charge of her OnlyFans, claiming to know ‘what men love’

Vuyile Madwantsi|Published

Richards, who previously had been distant from the spotlight, says the platform has revitalised her acting career, opening doors for opportunities she hadn’t encountered ...

How to quit caffeine without crashing: your fun, healthy guide to kicking the habit

Vuyile Madwantsi|Published

Quitting caffeine need not feel like a burdensome chore; in fact, it might turn out that a life without caffeine is just what you've been looking for.

Watch VideoThe pursuit of happiness: is age just a number in our quest for joy?

Vuyile Madwantsi|Published

Ultimately, happiness is a fluctuating experience shaped by our perceptions, social context, and personal growth. While age brings its own lessons and challenges, ...

Gwyneth Paltrow and Meghan Markle settle their 'beef' with a slice of pie

Vuyile Madwantsi|Published

In a world where negativity often dominates headlines, moments like Paltrow and Meghan's pie-sharing session remind us of the power of friendship and the importance ...

As matcha supplies dwindle, explore these delicious alternatives for your wellness routine

Vuyile Madwantsi|Published

While matcha certainly holds a special place in the hearts and cups of many, these alternatives provide an exciting opportunity to expand your wellness repertoire. ...

Listening to your gut: a cookbook author’s journey from restriction to reinvention

Vuyile Madwantsi|Published

Discover how one cookbook author's journey from dietary restrictions to culinary freedom is inspiring countless others to embrace the joy of cooking and eating mindfully. ...

Are Meryl Streep and Martin Short redefining love in their golden years?

Vuyile Madwantsi|Published

If there's one thing Hollywood never fails to deliver, it’s compelling stories. Join us as we explore the budding relationship of Meryl Streep and Martin Short, ...

Why do we crave salt? Exploring the health risks and alternatives

Vuyile Madwantsi|Published

By being mindful of hidden sodium sources and embracing healthier alternatives, you can reduce your salt intake without sacrificing taste or enjoyment.

How to switch up your skincare routine for autumn to maintain a radiant glow

Vuyile Madwantsi|Published

Adapting your skincare routine according to the seasons is more than just a passing trend, it is a necessary practice to protect your skin’s health throughout the ...

How to maintain fresh breath while fasting during Ramadan

Vuyile Madwantsi|Published

Fasting doesn’t have to come at the cost of confidence. Explore practical tips to ensure a fresh breath during Ramadan, helping you stay connected socially and spiritually. ...

Matcha mania: can Japan's tea industry keep up with soaring global demand?

Vuyile Madwantsi|Published

As the matcha craze sweeps across the globe, Japan is faced with a dilemma: keep up with skyrocketing demand or risk losing its storied tea heritage.

Hair thinning and loss: understanding the causes and finding solutions for men and women

Vuyile Madwantsi|Published

Our comprehensive guide reveals the causes from genetics to environmental factors and delivers practical solutions to support healthier hair and restore confidence. ...