Celebrity chef Gordon Ramsay recently shared a personal health journey, revealing his battle with skin cancer. This important revelation has sparked vital discussions ...
Discover how China's Agent AI Hospital is set to transform the healthcare landscape and what this means for the future of medicine. Are we ready to embrace AI in ...
Shrekking has gone viral among Gen Z, turning dating into a game of ogres and princesses. While it’s funny on social media, experts warn that real love isn’t about ...
In Japan, a groundbreaking invention is on the verge of transforming personal hygiene for the elderly read more to discover how this innovative human 'washing machine' ...
As AI chatbots increasingly become part of our everyday lives, recognising the potential risks of obsessive engagement is essential. This awareness could make the ...
During the winter months, there are no immediate concerns about widespread outbreaks in South Africa. However, the real concern for South Africa will arise in the ...
As the popularity of Ozempic and similar medications rises, so does the understanding of potential side effects like “Ozempic hair”. While they can facilitate significant ...
"Conscious unbossing" is the latest buzzword in workplace trends, emerging from the same generation that popularised "quiet quitting". It describes a shift in how ...
Feeling overwhelmed with adulthood? You might just need to play. Discover how embracing fun can transform your mental health and enrich your life in our latest article ...
Language reflects culture, but it can also reinforce blind spots. Recognising why certain phrases hurt or sound outdated isn’t about blame; it’s about understanding. ...
In a world that constantly challenges our mental peace, embracing a drink like the Cortisol Cocktail isn’t just about a refreshing sip; it’s about consciously choosing ...
Explore how the pandemic has transformed wellness in South Africa, shifting from a luxury to a necessity, as younger generations embrace mental health and self-care ...
On 3 June, British pop star Jessie J (real name Jessica Cornish) took to Instagram to share something deeply personal: she’s been diagnosed with early-stage breast ...
Despite not having the flashy reputation of superfoods like kale or quinoa, cauliflower is every bit as potent and should not be overlooked.
While platforms like TikTok can play a role in normalising conversations about mental health, they certainly should not substitute for professional care.
Anaemia transcends a mere health concern; it is a critical quality-of-life issue. For South African teens, correcting iron deficiency could lead to improved academic ...
Research indicates that adults engaging in playful activities, be it a puzzles, or light-hearted banter, experience notable mental and emotional benefits.
Prince Kaybee’s candid account not only shines a light on the personal impact of memory loss but also highlights the urgent need for broader discussions surrounding ...
When a student requested sick leave for menstrual discomfort, she was asked to pull down her pants to prove her condition.
Striving for perfection might appear admirable, but the truth is that it can take a heavy toll on mental well-being.
Learn about its causes, effects, and how to prevent it while achieving your weight loss goals.
Discover how Gen Z in South Africa is redefining status symbols, from thrifted fashion to digital followers, in an era where traditional measures of success take ...
Discover the science and psychology behind the ‘egg ick’ and learn how to navigate your evolving food preferences in our latest exploration of this viral trend. ...
During this Healthy Lifestyle Awareness Month, discover how the right dietary choices can help combat stress and enhance your well-being.
With “spit game” trending as the preferred method of flirting in 2025, it’s evident that netizens are embracing a more confident and authentic approach to romance. ...