Home pride on the line as Blitzboks look to inspire at Cape Town SVNS

Rowan Callaghan|Published

As the Blitzboks prepare for the Cape Town SVNS, coach Philip Snyman introduces rising star Nabo Sokoyi, aiming to inspire the home crowd and reclaim glory after ...

Sharks send patched-up squad into Toulouse cauldron as Champions Cup campaign kicks off

Rowan Callaghan|Published

As the Champions Cup kicks off, the understrength Sharks must rise to the challenge against Toulouse's star-studded lineup as they rest key Springboks for future ...

Watch VideoLions get Springboks boost for Challenge Cup opener against Benetton

Rowan Callaghan|Published

With key Springboks returning, the Lions look to maintain their unbeaten streak at Ellis Park against Benetton in a pivotal Challenge Cup opener.

Sharks seek statement performance in Champions Cup opener against Toulouse

Rowan Callaghan|Published

After a rocky start to the URC, the Sharks arrive in France determined to respond in their Champions Cup opener against six-time European champions Toulouse. Nick ...

Watch VideoOosthuizen warns Blitzboks to avoid slow start in high-stakes Dubai Sevens opener

Rowan Callaghan|Published

Veteran Ryan Oosthuizen says the revamped eight-team Dubai SVNS format makes every match a knockout as the experienced Blitzboks target a strong start against France. ...

Watch VideoJukskei Derby, top of the table clash among highlights for SA teams as URC resumes

Rowan Callaghan|Published

The Bulls host the Lions in a heated Jukskei Derby, Stormers clash with Munster, and Sharks face Connacht as South African teams aim to assert URC dominance.

Watch VideoSharks show tactical growth despite draw with Dragons, ahead of URC tour finale

Rowan Callaghan|Published

Despite a rain-soaked 17-17 draw with the Dragons, the Sharks showcased improved scrums, defensive resilience, and tactical kicking heading into their URC tour finale ...

Watch VideoLoftus thriller: Bulls’ five standout stars behind victory over Leinster

Rowan Callaghan|Published

From Willie le Roux’s late-game brilliance to Mpilo Gumede’s powerhouse display, these five players were pivotal in securing a memorable URC victory.

Proteas push world champions before second-quarter surge hands Diamonds 64-53 victory

Rowan Callaghan|Published

In a gripping encounter, the Spar Proteas fought valiantly against Australia, showcasing their skills before succumbing to a second-quarter surge that led to a 64-53 ...

Watch VideoProteas Women wrap up Cricket World Cup preparations with comfortable Pakistan win

Rowan Callaghan|Published

South Africa claimed a four-wicket ODI victory as Anneke Bosch, Sune Luus and Chloe Tryon starred in Colombo, building confidence ahead of Friday’s World Cup opener ...

Sharks’ URC ambitions hinge on fixing overseas form

Rowan Callaghan|Published

Strong at home but vulnerable on the road, the Sharks’ inconsistency abroad has derailed past seasons. Can Plumtree’s squad finally flip the script this year?

Watch VideoMziwakhe Nkosi hails Pieter Bergh’s tactical masterclass as Griquas stun Lions

Rowan Callaghan|Published

In a thrilling finale, Griquas ended a 55-year Currie Cup drought with a stunning 27-25 victory over the Lions, thanks to George Whitehead's last-minute kick.

SA men’s 4x100m relay team handed lifeline after collision at World Athletics Championship

Rowan Callaghan|Published

After a baton mishap caused by a collision with Italy, South Africa’s 4x100m team get a solo rerun chance to qualify for Sunday’s final.

Watch VideoProteas coach blasts ‘one-dimensional’ bowling after record England onslaught in Manchester

Rowan Callaghan|Published

Shukri Conrad admits lack of ideas and discipline saw England smash 304 in Manchester, with Phil Salt and Jos Buttler punishing a depleted Proteas attack.

Electric Lions grab Currie Cup top spot with hammering of Griquas

Rowan Callaghan|Published

The threat of lightning delayed the match between the Lions and Griquas on Saturday evening by more than an hour, and when it did eventually kick off (at 6. 10pm) ...

Wallabies feel battle-hardened by British and Irish Lions series ahead of Springboks

Rowan Callaghan|Published

Australia hooker Brandon Paenga-Amosa feels that facing the British & Irish Lions in a gruelling home series had helped prepare them for Saturday’s opening Rugby ...

Watch VideoProteas lament missed chance in opening T20I defeat to Australia

Rowan Callaghan|Published

The Proteas were left to rue a crucial dropped catch in their 17-run loss in the opening T20 International against Australia at the Marrara Cricket Ground in Darwin ...

Watch VideoPieter Coetzé adds second silver to gold as he wraps up World Aquatics Champs in style

Rowan Callaghan|Published

Pieter Coetzé equalled Roland Schoeman’s record for claiming three medals at a long-course world championship, wrapping up his World Aquatics Championships campaign ...

Lions maul Western Province at home to secure bonus-point Currie Cup triumph

Rowan Callaghan|Published

Lions secure a 40-19 victory over Western Province, fending off a second-half challenge at Ellis Park.

Coetzé claims shock gold in 100m backstroke with record-breaking finish

Rowan Callaghan|Published

Pieter Coetzé stunned a world-class field to win gold in the 100m backstroke at the World Aquatics Championships in Singapore, setting a new African record. The ...

Springbok Women show improvement despite defeat to Canada

Rowan Callaghan|Published

The Springbok Women displayed a more disciplined performance in their second Test against Canada, despite suffering a 33-5 defeat. With improvements in set-pieces ...

Springbok Women taught chastening lesson despite fightback in big loss to Canada

Rowan Callaghan|Published

In a dramatic clash, Canada overpowered the Springbok Women 50-20 in Pretoria, exposing critical discipline issues and defensive weaknesses.

Watch VideoSiya Kolisi praises Sharks’ new-found fighting spirit ahead of massive URC semi-final

Rowan Callaghan|Published

Siya Kolisi highlights the Sharks' growing maturity and fighting spirit as they prepare for a challenging semi-final against the Bulls, reflecting on their recent ...

Watch VideoLions end URC season with win over Ospreys in thriller thanks to late Lubabalo Dobela heroics

Rowan Callaghan|Published

The Lions clinched a narrow 29-28 victory over the Ospreys at Ellis Park, showcasing the talent of new flyhalf Lubabalo Dobela and a spirited team performance.

A hundred days to Women's Rugby World Cup, and Canada’s One Squad principle could potentially transform SA rugby

Rowan Callaghan|Published

With 100 days to go until the Women’s Rugby World Cup, South Africa’s dual-format Springbok players continue to juggle sevens and XVs duties. A look at Canada’s ...