Oats are high in antioxidants and high in fibre. These antioxidants boost heart health by combating free radicals.
The nomination is in recognition of the programme’s brilliance in early childhood development.
According to the World Health Organization, while only affecting 1% of the population, schizophrenia is a severe mental disorder for which more than 80% of people ...
In order to promote better mental health for everyone, World Mental Health Day aims to increase awareness around the topic.
The doctors express concern about a younger demographic using Medi-spas more frequently, and six of them warn that treatments performed by unqualified employees ...
A potassium-based salt substitute might take the place of table salt in foods, thanks to a proposed FDA rule. Patient advocacy organisations for kidney illness are ...
You have a duty to make informed decisions if hunger strikes in the middle of the night. Here, nutritionists discuss things to eat and steer clear of if you want ...
Any potential benefits of sunflower oil, however, are dependent on the type and nutrient make up. Furthermore, using excessive amounts of sunflower oil may be detrimental ...
The millennial generation is all about self-care and growing the version of you that already exists.
Seasonal depression, also called seasonal affective disorder (Sad), is a type of depression brought on by variations in weather. Treatments include light therapy, ...
Researchers claim they may be able to explain why moderate drinking is good for the heart because, contrary to what was previously believed, it acts on the brain ...
South Africans worry that after installing Eskom’s smart metre, the power utility will be able to turn off their hot water whenever it pleases, taking away their ...
The ‘scarf game’ is a version of the ‘blackout challenge’ which entails asphyxiating oneself till unconsciousness.
'The Most Beautiful Sound' was produced, allowing renowned oncology organisations to record the sound of cancer cells being eliminated for the first-time ever.
Worldwide, there have been outbreaks of highly virulent avian influenza, which was found in poultry in other South African provinces early this year and throughout ...
You could lose your job if you fraudulently use a sick day to take time off to have fun.
One woman went shopping for shoes at Mr Price and shared her regret with people on the internet.
You may not realise it, but the cornerstone of your health is your gut micro-biota.
From replacing paracetamol with Granny Smith apples to wearing heels to boost your sex life - these health hacks may appear bizarre and counter-intuitive, but they ...
Hiking is a fantastic exercise, as anybody who has reached the peak of a mountain will attest. And the brain benefits significantly from it.
The reality is that ‘toxic workplaces’ are as prevalent as wintertime colds.
While vacationers are out enjoying themselves on a beach some place, their home appliances will still be using energy and accruing unforeseen bills.
Doom scrolling may have begun as a method to keep up with the news, but it can rapidly develop into a harmful habit, and for some people, an obsession or compulsion. ...
Ju Isen Jonas’s brazenness in feeding her pet outlandish food has caused a huge outcry.
KFC announced the removal of plastic straws at its restaurants.