Gerry Cupido

Journalist

Top teas to enhance your body's collagen production

Gerry Cupido|Published

Discover how specific teas can naturally boost your collagen production, promoting healthier skin and joints as you age.

How to energise your mornings: Effective habits to start your day right

Gerry Cupido|Published

Struggling to wake up in the morning? Discover simple yet effective routines that can transform your mornings into a source of energy and productivity.

How to start your baking journey: Tips for new bakers

Gerry Cupido|Published

From choosing simple recipes to mastering measurements, learn how to bake like a pro with confidence and ease.

New regulations in Bali: Restrictions on menstruating visitors to temples

Gerry Cupido|Published

Bali introduces a controversial policy banning menstruating tourists from temples, citing concerns over purity.

New regulations in Bali: Restrictions on menstruating visitors to temples

Gerry Cupido|Published

Bali introduces a controversial policy banning menstruating tourists from temples, citing concerns over purity.

Understanding brain flossing: A guide to mental clarity and focus

Gerry Cupido|Published

Discover the transformative practice of brain flossing, a method designed to clear mental clutter and enhance cognitive function.

Essential tips for a comfortable long-haul flight

Gerry Cupido|Published

Transform your long-haul flight experience with these essential tips for comfort and relaxation.

The essential role of magnesium in your health

Gerry Cupido|Published

Discover how to incorporate magnesium-rich foods into your diet and avoid potential health issues caused by deficiency.

Here's what happens to your body when you stop eating bread

Gerry Cupido|Published

Explore the profound effects on your body when you eliminate bread from your diet, from initial weight loss to potential nutrient deficiencies.

Rachel takes Kolisi Foundation to CCMA

Gerry Cupido|Published

Former CEO and co-founder Rachel Kolisi claims constructive dismissal

The worst beverages for heart health: Limit these drinks

Gerry Cupido|Published

Discover the beverages that can harm your heart health and learn why limiting sugary drinks, energy drinks, and processed juices is crucial for your cardiovascular ...

Elon Musk's daughter speaks out against his 'woke mind virus' remarks

Gerry Cupido|Published

Vivian Jenna Wilson, the daughter of Elon Musk, challenges her father's controversial views on her gender transition, asserting her independence and criticising ...

How to brighten tired eyes: Tips for reducing dark circles

Gerry Cupido|Published

Discover the causes behind under-eye shadows and explore effective tips and remedies to brighten your eyes and enhance your appearance.

Boost your libido: 10 Natural foods to enhance your sexual health

Gerry Cupido|Published

Discover how your diet influences your libido and explore the top 10 foods that can naturally enhance your sexual health.

Liesl Laurie-Mthombeni celebrates 10 years since being crowned Miss South Africa with a surprise party

Gerry Cupido|Published

Liesl Laurie-Mthombeni was taken by surprise when her husband, Dr. Musa Mthombeni, and friends orchestrated a secret celebration for her 10-year anniversary as Miss ...

LOOK: From Tyla to Doechii here's who wore what at the 2025 Billboard Women in Music Awards

Gerry Cupido|Published

Billboard Women in Music Awards showcased stunning fashion and recognised artists for their impactful contributions over the past year.

Liesl Laurie-Mthombeni celebrates 10 years since being crowned Miss South Africa with a surprise party

Gerry Cupido|Published

Liesl Laurie-Mthombeni was taken by surprise when her husband, Dr. Musa Mthombeni, and friends orchestrated a secret celebration for her 10-year anniversary as Miss ...

LOOK: Zozibini Tunzi's stunning traditional Xhosa wedding revealed

Gerry Cupido|Published

Former Miss Universe Zozibini Tunzi and Luthando Bolowana celebrated their love with a traditional Xhosa wedding in Sidwadweni, showcasing stunning attire and rich ...

Rachel Kolisi files complaint against Kolisi Foundation for constructive dismissal

Gerry Cupido|Published

Rachel Kolisi has taken legal action against the Kolisi Foundation, alleging constructive dismissal due to an intolerable work environment.

The impact of hormones on beauty: A guide to radiant skin and hair

Gerry Cupido|Published

Discover how hormonal balance influences your skin, hair, and overall beauty. Learn about key hormones and effective tips to maintain a radiant appearance.

Exploring the enduring appeal of Y2K fashion in 2025

Gerry Cupido|Published

Discover how Y2K fashion has made a remarkable comeback in 2025, blending nostalgia with modern trends.

Kim Kardashian's daughter, North West, impresses in FKA Twigs' music video with a rap in Japanese

Gerry Cupido|Published

North West, daughter of Kim Kardashian, surprises fans with her rap debut in FKA Twigs' latest music video, showcasing her unique talent.

WATCH: Zozibini Tunzi sings a song she wrote for her husband on their wedding day

Gerry Cupido|Published

Zozibini Tunzi, the former Miss Universe, surprises everyone with her hidden talent for songwriting as she performs a heartfelt tribute to her husband, Luthando ...

How mindful eating can transform your relationship with food

Gerry Cupido|Published

Here's how mindful eating can help you reconnect with your body's natural signals, allowing you to enjoy food without deprivation.

Understanding postpartum: The physical and emotional changes a mom can expect after birth

Gerry Cupido|Published

Discover what to expect in the weeks and months following childbirth, from physical recovery to emotional shifts, and learn how to navigate this transformative period. ...